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A Resource for Survivors:

If you or someone you are close to has experienced sexual assault, please keep in mind that you are not alone. The dedicated professionals at the National Sexual Assault Hotline are here to offer confidential assistance 24 hours a day, seven days a week.

You can contact them at 800-656-4673, or explore their website at RAINN.org for more information. Please know that healing is possible and there are people who want to help.

Looking for Help? Childhelp USA : 800-422-4453

If you or someone you know needs support, please reach out to Childhelp USA. Their dedicated team is available 24/7 to give guidance. You can call them at 800-422-4453. Remember, you're not alone.

RAINN: The Rape, Abuse & Incest National Network: 1-800-656-HOPE

You can get help. If you or someone you know has experienced sexual violence, please reach out for support. RAINN offers a 24/7 hotline and online chat.

You can also talk to a trained advocate by calling 1-800-656-HOPE or visiting RAINN's website at https://www.rainn.org.

Bear in mind you're aware of you happen to be not alone and help is available.

If ever in which you have feelings of overwhelmed or struggling, please be aware it is okay to ask for assistance. There are individuals who care about youand are here to a helping hand when here you need it most. You shouldn't feel obligated to deal with everything by yourself.